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Welcome to Carlson Gracie Miami in Miami
Finding the right martial arts school can feel like a big decision, and at Carlson Gracie Miami, we're here to make it easy. Our goal is to help you and your kids grow into the best versions of yourselves. Our amazing instructors take the time to understand your goals and guide you toward them in a fun, welcoming, and exciting atmosphere.
Explore our programsOur Programs
From kids to adults, our martial arts classes in Miami are designed to build confidence, discipline, and real-world self-defense skills at every level. Whether you're looking for kids martial arts, teen programs, or adult self-defense training, Carlson Gracie Miami has the right fit for your goals.
Carlson Gracie Miami Reviews
See what our members are saying! Browse through the reviews to get a glimpse of the Carlson Gracie Miami experience straight from our community. From parents of young students to adult martial artists, our members love training at the best martial arts school in Miami.
"I’ve been training here for about a year now and I can honestly say it’s been a great experience. The professors are incredibly knowledgeable and very patient with students. They take the time to explain techniques clearly and make sure everyone understands. Special shoutout to..."
- Erick
"Best gym in Miami hands down. Open mat Saturday and Sunday plenty of fun and plenty of training partners. And attentive black belts who are always willing to lend a helping hand when learning to techniques."
- Adolfo Perez
"My 5-year-old started classes recently and LOVES going to class. The class moves at a great pace for kids and the teachers do a great job of giving each child individual attention throughout the lesson. They are also great at making the class fun, while still maintaining a..."
- Jessica Perez
"I started my Ju Jitsu journey back in 2023 at Carlson Gracie BJJ in Miami. Loved every second of it. After moving up to North Florida over a year ago, I recently went back to an open mat session while visiting family in the 305 and on Spring Break. Professor Pita, as always, was..."
- Franky Figs
"I was recently in town on a trip and was lucky enough to be able to visit Carlson Gracie Miami. The only way to describe my visit was amazing! I instantly felt welcomed by positive vibes and good energy from everyone in the room. I really enjoyed being able to meet and roll with..."
- Laaiq Hedrick
"Carlson Gracie Miami is a great gym to train at. They are all so nice and make you feel welcome. Thank you for the memorable experience."
- Robert Bird
"I’ve been wanting to try BJJ for a long time, and after some big life changes earlier this year, I finally decided to give it a shot. Carlson Gracie Miami came highly recommended by a family member who trains at John Wai, so I decided to check it out and I’m really glad I did...."
- Maritza Rosa
"I began training with Carlson Gracie Miami in 2012. I was so impressed with the humility, humanity, and EXTENSIVE knowledge of the instructors, especially Professor Buiu, I switched my academy’s affiliation to Professor Buiu’s Ghost Squad. Professor Buiu is the type of man I..."
- Amir Khillah
Communities We Serve
Carlson Gracie Miami proudly trains martial arts students from all across Miami and surrounding communities. No matter where you're coming from, our school is easy to reach and always worth the drive for top-rated martial arts instruction near you.
Kendall West, FL
Kendale Lakes, FL
Tamiami, FL
The Hammocks, FL
The Crossings, FL
Westwood Lakes, FL
Westchester, FL
Kendall, FL
Sunset, FL
Sweetwater, FL
Fontainebleau, FL
Olympia Heights, FL
Martial Arts Life Skills & Tips
Practical tips, inspiring stories, and expert advice from the Carlson Gracie Miami team to help you and your family get the most out of martial arts training in Miami and beyond.
Martial arts training builds strength, focus, and resilience. Discover the proven physical and mental benefits for students of all ages.
Read More
New to martial arts? This complete beginner's guide covers everything you need to know before your first class, from what to wear to how to choose the right school.
Read More
Martial arts builds real discipline and lasting confidence through structured training, goal setting, and personal accountability. Here is how it works at every age.
Read MoreFrequently Asked Questions
Have questions about getting started with martial arts at Carlson Gracie Miami? We have answers. Browse the most common questions below, or contact us directly for anything else.
Not at all. Most of our students walk in with zero martial arts background. Our instructors meet you where you are and build your skills step by step in a welcoming, supportive environment.
Comfortable athletic clothing is perfect for your first session — shorts or sweats and a t-shirt work great. If you decide to keep training, we will help you get the right uniform for your program.
Absolutely. Every class builds real fitness — strength, conditioning, flexibility, and coordination — while you learn practical self-defense. Train consistently and you will see steady progress regardless of your starting point.
Yes. Our kids program builds confidence, focus, and discipline in a fun, safe environment. Kids learn respect and resilience while making new friends on the mats.
Two to three classes per week is a great starting point and is enough for most students to see real progress in fitness, technique, and confidence within the first few months. We will help you build a schedule that fits your life.
Sign up for a free trial class on this site. We will get you on the schedule, walk you through what to expect, and have an instructor ready to welcome you the moment you walk in.
